Ready To Feel Vibrant, Healthy and Full of Energy?

Are you ready to leave your stressed, fatigued, energy zapped life behind? I can help transform your life from stressed, and fatigued to energetic, vibrant, Happy and Healthy again! Small changes can make a huge difference in how you look and feel everyday!

Nichole Moffatt, Certified Holistic Nutritionist, Natural Nutrition Clinical Practitioner

Nichole Moffatt, Certified Holistic Nutritionist, Natural Nutrition Clinical Practitioner

ABOUT ME:
I started studying Holistic Nutrition, after a long battle with chronic pain from injuries sustained during an automobile accident over 8 years ago. After trying EVERYTHING, to help with the pain, stiffness and other disabling symptoms that I endured daily, I woke up one day and could barely get myself out of bed. That was THE day I decided I needed to make a MAJOR change in my life. Within a week, I was studying to become a holistic nutritionist.

HOW I CAN HELP YOU!

Nutrition has turned my life around! I now get out of bed every morning, excited to face the day and the possibility of helping someone else, who like me, maybe just needs some support, a little knowledge and a nudge in the right direction. Maybe that person is you?
I believe that each one of us is unique, especially when it comes to our health and wellness. Therefore, I do not promote the use of "programs" to solve health related issues in our lives. How many times have you tried a program and ended up quitting, or even completing the program and never applying the principles of the program to your life?
I believe that individual issues, require individual attention and support, health and wellness issues aren't "one sized fits all".
I will work with you to help you reach your health and wellness goals, while staying within your comfort zone both financially and physically.

I have a Diploma in Applied Nutrition and the designation of Certified Holistic Nutritionist, from the Alive Academy of Natural Health, in British Columbia.

I am a member of the Association of Natural Nutritional Practitioners (CANNP), earning the additional designation of Natural Nutrition Clinical Practitioner (NNCP).
The CANNP holds their members to a high standard, requiring a minimum of 30 educational upgrading hours annually.

I am also a proud member of The Peterborough Chamber of Commerce.

Are you ready to start the journey to a more energetic, healthier new you?
CALL OR EMAIL ME TODAY to schedule A FREE 20 minute DISCOVERY SESSION or FREE TRUE VIEW ASSESSMENT!

705-872-2588
innerbalance@eathealthy2bpainfree.com

Read more about my story here:

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COULD STRESS BE THE CAUSE OF YOUR ISSUES?

COULD STRESS BE THE CAUSE OF YOUR ISSUES?

-Constant fatigue, lack of energy, energy crash mid- afternoon, increased energy after 6pm.
-Trouble sleeping at night, maybe tired at 9-10pm but often resist going to bed that early, seem to have the most energy between 11PM and 2AM.
-Mild depression, feeling lethargic, total lack of energy, everything seems to take more effort.
-A decreased ability to handle stress.
-Difficulty concentrating, memory issues.
-Cravings for salty, sugary or high fat foods.
-Use caffeine (coffee), cigarettes and or alcohol to drive yourself because of your lack of energy.
-Problems with digestion, this can include heartburn, slowed digestion, constipation diarrhea, bloating.
-High blood pressure, heart palpitations.
-For women increased PMS, Pre-menopause or Menopausal symptoms.
-Weight gain, inability to lose weight, symptoms of hypothyroidism

THESE ARE ALL SYMPTOMS OF STRESS AND ADRENAL FATIGUE!
I HELP TO TRANSFORM CLIENTS LIVES FROM STRESSED AND FATIGUED, TO HAPPY AND HEALTHY AGAIN!

CONTACT ME TODAY TO GET THE HELP THAT YOU NEED! 705-872-2588
innerbalance@eathealthy2bpainfree.com

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Learning Workshops

Learning Workshops

You've decided that it's time to make healthier lifestyle choices, wonderful!

Do you know where to start?

Do you need some help learning how to to live a healthier life?

Attending a Learning Workshop, is a great next step for you!

Learning Workshops are offered monthly, during lunch hour and on Saturdays for your convenience.  

Click below for a list of current learning workshops available and the workshop schedule!

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menopause photo

Menopause a hormone merry-go-round

Nichole Moffatt, CHN, NNCP, Owner Inner Balance Health Solutions I am writing today about a topic that is different than what you see me normally talk about on my blog, because I see a need for more information to be available on this topic. I had been looking for information on this topic recently and

chili

Quick healthy Chili

Quick and healthy chili This is my own personal recipe for chili, it can easily be made vegetarian by omitting the ground meat and adding vegetable bullion. TIP! IF you can’t normally stomach chili due to the beans and stomach upset, try soaking your beans overnight in water!  There is a coating on the outside of

healthy people

Learning Workshops

 I am pleased to offer my first learning workshop!     30-minute lunch hour Nutrition Workshop Nutrition Basics Hosted by Certified Holistic Nutritionist and Natural Nutrition Clinical Practitioner, Nichole Moffatt of Inner Balance Health Solutions. You’ve decided it’s time to eat healthier!  Great! What is your next step?  Why not attend this Workshop on Nutrition Basics! 

CALL ME TODAY! IT'S TIME TO FEEL ENERGETIC AND HEALTHY AGAIN! 1-705-872-2588

One on one, and online consultations offered for your convenience

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